#EveryDayFitness - 5:18 PM

#MealPrep: 10 Tips for Tasty & Healthy Grilling this Summer

Some of my best meal preps have grill marks in 'em... If you've followed me on Snapchat for any length of time, then you know ...

#30DaysofDope - 5:59 PM

#30DaysofDope Launching March 1st, 2017! Get Ready!

Let's get ready to be dope together! We're nearly 3 months in to 2017 - how them goals and resolutions looking? If you're ...

#30DaysofDope - 8:18 AM

New Cycle of #30DaysofDope Launching September 1st, 2016!

www.30daysofdope.com Hey peeps! I got some pretty darn good feedback from you all about #30DaysofDope - and most of it revolved aro...

#EveryDayFitness - 6:00 AM

#EveryDayFitness Recipe: High Protein Peanut Butter Cookie Dough Balls!

If you follow me on Instagram or Snapchat (SN: maneobjective), then you know I've been on a healthy cooking crusade. I love cookin...

#EveryDayFitness - 7:23 PM

#EveryDayFitness Goal ACCOMPLISHED: How I Got Rid of Facial Psoriasis in 7 Easy Steps

Not gonna lie, my selfie game is bout to go wayyyy up! (lol) Back when I began my #EveryDayFitness , I stated plainly that one of my goa...

#EveryDayFitness - 5:00 AM

#EveryDayFitness Recap: September and October Progress & Update

I'm going to start off this post with a question: Do you ever get on your own nerves? That pretty much sums up September for me. ...

#EveryDayFitness - 11:18 AM

#EveryDayFitness Recap: August Progress and Results

Hi lovelies! Thank you so much for embarking on this #EveryDayFitness journey and sending me encouraging e-mails, DMs, leaving comment...

#EveryDayFitness - 4:27 PM

5 Reasons to Rock a Fitness Tracker [Giveaway Closed]

I'm only 1 day away from week 3 of #EveryDayFitness going down in the books, and I've gotta admit it's been a pretty interes...

#EveryDayFitness - 12:00 AM

#EveryDayFitness Week 2 Update

 I can't believe it's been two weeks already! So much good is happening, and I can't wait to share! Working Out I'ts j...