#EveryDayFitness - 9:48 AM

Self Care with Soultanicals Day 7: Reflections & Redirections

Do you see the SunKissed GLOW on that leg?! Photo Credit: Samuel If there's nothing else I learned from 7 Days of Self Care with Sou...

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#EveryDayFitness - 1:40 PM

Self Care with Soultanicals Day 6: Detoxing from Social Media

It's Bailey's first appearance on the blog! Yes, she has an IG -  @baileythesheprador  lol  I know this post is a lil' late...

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#EveryDayFitness - 11:32 AM

Self Care with Soultanicals Day 5: Growing Green

Whoever took this picture needs a cookie. It was either Samuel or my oldest nephew. I'ma just come right out and say it - I am the m...

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#EveryDayFitness - 7:44 AM

Self Care with Soultanicals Day 4: Issa Beach Vibe

Candid moments captured by The Flatlay Photog If you've followed me for any length of time, you know that I'm born, bred, and li...

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#EveryDayFitness - 9:51 AM

Self Care with Soultanicals Day 3: Making Moves in the Gym

Laaaaa, la, la-la wait til' I get these muscles right... Photo by The Flatlay Photog This may come as a surprise, but I have a love-...

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#EveryDayFitness - 6:00 AM

Self Care with Soultanicals Day 2: Taking a Mani Moment

Manicures & deep conditioning have a lot in common.  If you follow me on Snapchat (maneobjective), then you know my latest non-hair ...

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#EveryDayFitness - 6:00 AM

Self Care with Soultanicals Day 1: De-Cluttering My Home Office Space

I never knew a bottle of clay could teach me so much. Hi, my name is Christina - and I'm a hot mess. Because my brain is literally...

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#EveryDayFitness - 6:00 AM

New Series: 7 Days of Self Care with Soultanicals

Curls by me. Photo by  The Flatlay Photog As one month draws to a close and we sit on the cusp of another, I feel the need to publicly a...

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#EveryDayFitness - 5:00 AM

#EveryDayFitness Recap: September and October Progress & Update

I'm going to start off this post with a question: Do you ever get on your own nerves? That pretty much sums up September for me. ...

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