Black Owned - 3:29 PM

Review: Working Out with tgin's NEW Curl Bomb Styling Gel + Smooth & Hold Edge Control

This family of products right here....chhhhhh No kidding, this review has been like 3 years in the making. That's about how long I...

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#EveryDayFitness - 5:00 AM

#EveryDayFitness Recap: September and October Progress & Update

I'm going to start off this post with a question: Do you ever get on your own nerves? That pretty much sums up September for me. ...

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#EveryDayFitness - 11:18 AM

#EveryDayFitness Recap: August Progress and Results

Hi lovelies! Thank you so much for embarking on this #EveryDayFitness journey and sending me encouraging e-mails, DMs, leaving comment...

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#EveryDayFitness - 4:27 PM

5 Reasons to Rock a Fitness Tracker [Giveaway Closed]

I'm only 1 day away from week 3 of #EveryDayFitness going down in the books, and I've gotta admit it's been a pretty interes...

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#EveryDayFitness - 12:00 AM

#EveryDayFitness Week 2 Update

 I can't believe it's been two weeks already! So much good is happening, and I can't wait to share! Working Out I'ts j...

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#EveryDayFitness - 11:16 AM

#EveryDayFitness Week 1 Update

As I write this post, I'm sitting and trying to stretch at the same time because umm...I'm sore. #EveryDayFitness got really rea...

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healthy living - 9:09 AM

Post-Workout Tips: How to Protect Your Natural Hair in a Dry Sauna

I joined a new gym recently, and I'm so excited to have finally been re-united with the sauna. For me, it's the perfect ending to...

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total wellness - 10:10 AM

12 Weeks Later... My BHIP Fitness Reflection

A true testament to my gangsta... At 5:50 (terribly late) this morning I dragged myself out of bed, nervous and dreading the last day of...

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working out - 6:00 AM

ReBlog: The Best & Worst Workout Distractions

 Courtesy of the good folks at Calorie Count. Find the original article here. The Best and Worst Workout Distractions It is...

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working out - 7:00 AM

ReBlog: Exercise Motivators to Keep You Moving!

It's almost March, and most people are inching closer and closer to completely abandoning their New Year's fitness resolutions. Don...

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