Growing Long Hair and Getting Healthy: 60 Days Later with Camille Rose Naturals Super Foods Vitamins

Growing Long Hair and Getting Healthy: 60 Days Later with Camille Rose Naturals Super Foods Vitamins
This month is all about putting' in WERK!
 First things first - this post is a few weeks late y'all. Some of you guys have been wondering about my growth progress with the Camille Rose Naturals SuperFoods Vitamin - and I'm here to spill all the tea 2 months in!

Back in January, I embarked on a 90 Day #BestSelf Challenge in collaboration with Camille Rose Naturals. Here's a refresher on what I'm setting out to do:

The 90 Day Super Foods #BestSelf Challenge
Starting on, January 15th, 2018 I committed to taking the Camille Rose Naturals #BestSelf Challenge with the new Super Foods vitamin.

For 3 months (90 days), I committed to being my #BestSelf by:
  • Taking the Camille Rose Naturals Super Food vitamin daily 
  • Eating healthier (chilling on the carbs, eating more green veggies) 
  • Drinking more water 
  • Working out (and trying new things) 
  • Taking the BEST care of my hair from roots to ends 
So let's check in!

Daily Vitamin Intake
You guys already know how days 1-30 went - and if you missed it, click here to catch up.

Now that I know the dosage is TWO vitamins per day, I had no problem staying on track during month 2. Some people make a big deal about taking vitamins, I don't fully get the hype. Drink some water, knock 'em back, and get on with your day lol.

Because I've experienced the full dosage for a month, I can 100% for sure say I've seen a boost in hair and nail growth. My hair is looking healthier, feeling fuller, and flourishing all around.

More on that later.

Growing Long Hair and Getting Healthy: 60 Days Later with Camille Rose Naturals Super Foods Vitamins
Truly making SuperFoods a part of my healthy lifestyle overhaul.
Eating Healthier, Drinking Water + Working Out
Somewhere between February and March, something clicked. I started REALLY focusing on my workout program. Being more intentional about tracking my macros. Drinking water. Moisturizing my situation.

Craziest of all? I'VE GOTTEN USED TO WAKING UP AND HITTING THE GYM AT 4AM. I repeat, Tuesday thru Friday, I'm at the gym BEFORE 4:30AM. It takes commitment. Dedication. Sacrifice. Getting my butt in bed by or before 9pm on the regular. I'm consistently proving to myself that all you need is time and motivation to turn the impossible into a habit.

We already know that exercise complements hair vitamins in terms of growth, but you know what? This is the first time in a looooooong time that I'm really feeling like I'm living a healthy lifestyle. Not just occasionally posting that I go to the gym, or cooking a healthy meal. But literally making this my LIFESTYLE. Meal prepping every Monday (and sometimes Sunday). Adhering to my #ShortcuttoShred plan.

That's not to say I don't enjoy the occasional order of samurai and chipotle honey wings from Hooters with a side of fried pickles. But it's not an every weekend overindulgence situation. I'm working hard at this 80/20 nutrition thing, and I'm finally getting a handle on it. And for the first time in a while, I feel like I'm not caught in the cycle of using exercise to "offset" or account for me eating terribly (which by the way, does not work at all).

It's much too soon for me to share extra dramatic results, but I will say this - I do believe the SuperFoods Vitamin has inspired me to get my ish in gear.

Here's a little sneaky peaky from January to March. Like I said, nothing dramatic. But lifestyle changes are about being in it for the long haul. Long-term consistency beats short-term intensity.

Growing Long Hair and Getting Healthy: 60 Days Later with Camille Rose Naturals Super Foods Vitamins
No crazy diets. No gimmicks. Just better understanding macros, working hard, and trying to maintain a caloric deficit.
If you want to keep up with the day-to-day of my fitness and healthy living journey, follow @30daysofdope on Instagram.

Now let's get into more 411 about these vitamins!

Growing Long Hair and Getting Healthy: 60 Days Later with Camille Rose Naturals Super Foods Vitamins
FLOURISHING. Do you hear me? FLOURISHING.
  • They WORK! Check out the first vs third picture! #growth
  • AMAZING ingredients. Click here for my breakdown on that.
  • Easy to take. They're not super huge, more like standard vitamin size.
  • They don't keep me up at night, if I happen to take them before bed (which is pretty often).
  • Reasonable dosage (2 vitamins) daily.
  • No weird aftertaste or vitamin burps
  • Doesn't cause upset stomach or nausea
  • No skin breakouts or reactions
  • Nail growth (I just keep cutting mine because long nails get in the way when lifting weights)
  • It looks, smells, and tastes like a vitamin. This one isn't a con for me, because I'm basically a vitamin junkie and I've smelled and tasted much, much, much worse. But if you're one of those people who has to pinch their nose, or never learned how to swallow a pill, then you might want to skip out on this one. But if you're serious about getting good stuff inside of your body, then Super Foods is for you, for sure. 
Benefits I've Experienced So Far
  • Hair growth
  • Improved skin (bye,  psoriasis!)
  • Increased hair fullness
  • Nail growth and strengthening 
  • Fuller eyebrows (I've been able to grow out and change my eyebrows shape EVERY month while taking these vitamins. Like, crazy!)
If you're not already, make sure to follow me on Instagram @maneobjective and @30daysofdope! I'll be sharing my #BestSelf updates and Super Foods progress on both accounts!

Y'all ready to get growing and get glowing? I know I am!

This post is sponsored by Camille Rose Naturals.

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  38. I want to applaud my beautiful wife for finding out about Dr Ozigidon who helped us with the National Lottery Jackpot winning numbers to win a whopping sum of £184 Million in the Euro-million win. My name is Joe Thwaite, 49, and my wife is Jess Thwaite, 46, from Gloucestershire. On May 10, 2022 we became the biggest national lottery jackpot winner after we had contacted Dr Ozigidon to help us become a large winner in the lottery with his powerful spell because my wife and I have read a lot about his powerful and effective spell. He gave us the winning numbers after casting the spell and assures us of victory. We followed and obeyed Dr Ozigidon spell instructions and today we are celebrating after winning the record-breaking Euro-Millions jackpot of £184M from the draw on Tuesday 10 May, 2022. Thanks to Dr Ozigidon because his good work has really been wonderful with his magical spells. We usually play the lottery but coming up with a big win has never been my thing not until we came in contact with Dr Ozigidon who a lot of people have been so thankful to for his miraculous doings. We are so grateful to this power sorcerer Dr Ozigidon. For giving us victory with his powerful spell. We decided to go public to motivate others and also to tell everyone about Dr Ozigidon powerful spell. Contact him today if you wish. His email at: drozigidonhenz.spell.net@gmail.com Also via whats-app +2349054750112.

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  39. This comment has been removed by the author.

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  40. Vreau să folosesc acest mediu pentru a mulțumi Hackerilor autentici care mă ajută cu un card ATM gol deja piratat, care poate retrage 3000 USD zilnic. Navigam pe internet și am dat peste cineva care depunea mărturie cum un hacker pe nume John Stoner l-a ajutat să devină sărac la un tip bogat printr-un card ATM deja spart, capabil să retragă niște sume zilnic. Astăzi mărturisesc și cum m-a ajutat. Nu am crezut niciodată în asta până nu mi-au trimis cardul pe care l-am folosit. Simțiți-vă liber și contactați-i prin e-mail GENUINEHACKERS000@GMAIL.COM sau prin WhatsApp +1(260) 218-3592.

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  41. Are you having issues in your relationship, or finding it difficult to have a child of your own or are you the type having any diseases in your body. I will advice you to contact Dr. Abolo of Abolospell@gmail.com . The potency of his spell is so effective and can reunite broken relationship and can also make one get pregnant know matter the situation and not only that, he also has the power to cure all type of diseases within the period of 48hours.. Contact him today and thank me later.
    Contact details : Abolospell@gmail.com
    you can also contact hiim on whatsapp via: +447535135409

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  42. HERE IS MY TESTIMONY. I HAVE BEEN TRYING TO JOIN THE BROTHERHOOD OF ILLUMINATI AND IT HAS BEEN PROVING ABORTIVE I HAVE TRIED SO MANY PEOPLE ALL TO NO AVAIL UNTIL ONE DAY SOMEONE I DON’T EVEN KNOW SENT ME A NUMBER AND SAID THAT ALL I HAVE BEEN LOOKING FOR LIES IN THE HANDS OF THAT NUMBER, I WAS WONDERING THEN I TRIED CALLING THE NUMBER THAT SENT ME THE NUMBER BUT WAS NOT ALWAYS REACHABLE THEN I DECIDED TO CALL THE NUMBER LOW AND BEHOLD FROM THEN MY LIFE HAS BEEN A CHANGED ONE FOR THE BEST. MY BROTHERS AND SISTERS I AM NOW A LIVING PROOF THAT THE GREAT ILLUMINATI EXISTS. SINCE THE VERY DAY I CALLED THAT NUMBER MY LIFE HAS BEEN A CHANGED ONE. I WAS GIVING INSTRUCTION WHICH I DOUBTED TO FOLLOWED BECAUSE THE ONCE I HAVE BEEN SEEING MADE ME REALLY TO LOOSE HOPE IN ALL OF THEM BUT AT THE END I WAS INITIATED AS A MEMBER IN ILLUMINATI BROTHERHOOD LEVEL 6, I WAS GIVING THE SUM OF 70 MILLION AND A CHOICE HOUSE IN UK WITH CARS. MY DEAR BROTHERS AND SISTERS YOU WOUNT BELIEVE IN WHAT I AM SAYING RIGHT NOW. INDEED THE BROTHERHOOD OF ILLUMINATI EXISTS,,,FOR MORE INFO.ON HOW TO JOIN YOU CAN EMAIL ON grandmasterilluminati29@gmail.com OR WHATSAPP US ON +1(832) 789-0695

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  43. I have been suffering from (HERPES SIMPLEX VIRUS) disease for the past four years and had constant pain. During the first year, I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from Herpes Simplex Virus by this by Dr voodoo and she also gave the email address of this man and advise anyone to contact him for any kind of problem that he would be of help, so i wrote to Dr voodoo telling him about my (Herpes Virus) he told me not to worry that i was going to be cured!! Though i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the Dr voodoo assured me, after some time i went to my doctor for test and it confirmed that i have be finally healed behold it was TRUE, So friends if anyone have such problem and need help contact Dr voodoo on his email: voodoospelltemple66@gmail.com Add Dr voodoo on whatsApp +2348140120719

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  46. I never knew there was a great possibility for me to have my man back to me until I met DR ISIKOLO. It was really tough on me when my boyfriend left me for another lady. I was devastated and couldn't get myself back. His friends and family did all they could to reunite us but it proved abortive. I was alone for some months and could not see myself loving another. So i had to seek help from DR ISIKOLO who gave me the privilege to ensure my heart desires was granted. He reunited us and the love and happiness was restored. His words is his bound and he never fails when he promises anyone 48 hours of getting the result which amazed me when my own result manifested. Don't bother seeking help elsewhere. Contact him now. His email: isikolosolutionhome@gmail.com or text him via WhatsApp: +234-8133261196.

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