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| Curls by me. Photo by The Flatlay Photog |
But not just the kind of low that a good night's sleep and a strong coffee the next morning can cure. It's the kind of low that craves a vacation, but is met with the reality that I've got ish to do and real-world responsibilities.
What's a girl to do?
In a radical move of self appreciation and restoration, I committed 7 days to performing at least one act of self care daily.
When's the last time you took a moment for yourself, and committed that moment unapologetically to your well-being?
I partnered with Soultanicals to help tell my story and take you along the journey, and I hope y'all don't mind. I couldn't think of a better brand to share in this mission with me - Ayo Ogun-McCants created Soultanicals to be an immersive adventure in self-love. If you don't know by now, Soultanicals is one of my favorite and most cherished brands to support (aka spend my money on) and collaborate with. Check my receipts here. Ayo's products are thoughtfully crafted by hand, and contain a selection of nature's best ingredients designed specifically for natural hair.
Throughout the next 7 days, I'll be sharing a specially curated selection of Soultanicals goodies, how I used them, and how they inspired an act of self care.
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| Self care is not selfish. You can't pour from an empty vessel. |
Feel free to replicate these acts of self care, or even explore what self care means for you specifically. That's the beauty of self care - there's no right or wrong way to do it. Whatever you choose, I hope that you're inspired to take some time out today (and every day) to recharge your batteries - because you're worth it.
And you deserve it.
7 Days of Self Care with Soultanicals officially launches tomorrow (June 26th). Make sure we're connected via Instagram and Facebook so you don't miss a thing. And don't forget to check back daily - this is a series you won't want to miss.
Follow Soultanicals on Instagram here!
How do you practice self care in the wake of mounting responsibilities? Let's chat in the comments below!
13 Comments
I think that your post is very useful for everyone.
ReplyDeleteI really admire your enthusiasm. Bring a lot of useful information for us.
ReplyDeleteEmbark on a transformative journey with the new series, "7 Days of Self Care with Soultanicals." This captivating exploration of self-nurturing is complemented by the serene backdrop of WheelofBliss, a retreat center that transcends the ordinary. WheelofBliss, more than just a company, serves as a refuge, offering you the opportunity to reconnect—with yourself, with others, with nature, and with the spirit. Step away from the demands of modernity, affirm your connections, and return fortified. As Soultanicals guides you through a week of self-care rituals, envision the added depth of experiencing it within the nurturing embrace of WheelofBliss—a sanctuary where rejuvenation and self-discovery intertwine harmoniously.
ReplyDeleteOkay, I totally understand that "running low" feeling! It's so relatable. Sometimes a full vacation isn't possible, and you need mini-resets. I love the idea of a 7-day self-care commitment. It's manageable and impactful. Perhaps a simple yet entertaining way to unwind during those moments of needed relaxation would be to check out the game, Eggy Car; it's a quirky way to kill some time.
ReplyDeleteLove this! Such a great reminder that self-care is essential, not selfish. Your journey with Soultanicals is truly inspiring!
ReplyDeleteThis article really resonated with me! I'm definitely in need of some self-care after a busy month. I love that the author is partnering with Soultanicals, their products sound amazing. It's so important to prioritize ourselves. I'm looking forward to following along with the 7-day series. For a bit of fun and a different kind of self-care, I sometimes use AI Cartoon Generator to turn photos of myself into fun cartoons.
ReplyDeleteThis is such a timely and necessary reminder! I'm definitely in the same boat, needing a recharge but lacking the time for a full vacation. I love the idea of a 7-day self-care challenge with Soultanicals – their products are amazing. This series is inspiring me to prioritize myself. I'm also trying to develop my characters, and sometimes I struggle to come up with unique backstories. I found that using the Character Headcanon Generator really helps!
ReplyDeleteThis article really resonated with me! I love the idea of a 7-day self-care journey, especially when life gets overwhelming. Soultanicals is a fantastic choice for this, their products are amazing. I'm definitely going to follow along and try some of these ideas. It's so important to prioritize ourselves. For a little boost of confidence, I sometimes use AI Beauty Rating to get a fun, objective perspective.
ReplyDeleteThis is such a timely and necessary series! I completely relate to the feeling of needing a recharge but being swamped with responsibilities. I love that you're partnering with Soultanicals – their products are amazing. Looking forward to following along and getting some self-care inspiration. I also find it helpful to organize my thoughts and notes before diving into self-care routines. If you need to convert your notes to Word documents for easy access, check out Markdown to Word.
ReplyDeleteThis is such a timely and important topic! I'm definitely feeling the need to recharge, and I love the idea of committing to daily self-care with Soultanicals. It's inspiring to see how the author is prioritizing well-being. Speaking of organizing things, sometimes I need to merge a bunch of images together, and I've found Merge JPG to be incredibly helpful. I'm looking forward to following along with the 7-day series!
ReplyDeleteThis sounds like a wonderful series! I completely understand the need for self-care, especially when life gets overwhelming. I'm really looking forward to seeing how you incorporate Soultanicals products into your routine. It's great that you're encouraging others to prioritize their well-being. If you're looking for creative inspiration, you might find it useful to convert images to prompts. Check out Image to Prompt. I'll be following along!
ReplyDeleteThis is such a timely and important reminder! I'm definitely feeling that "running low" feeling lately, and I love the idea of committing to daily self-care. Partnering with Soultanicals sounds like a perfect way to explore that. I'm excited to see your journey unfold. Speaking of creativity, I recently used AI Cartoon Image Generator to create fun cartoon versions of some photos – it's a great way to unwind! Looking forward to the series!
ReplyDelete7 days of self-care with Soultanicals can transform your routine with natural hair and skin products that nourish and refresh. Each day focuses on wellness, relaxation, and confidence. Just like checking srd sassa status check balance keeps you updated on finances, practicing self-care keeps you balanced and renewed
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