The Do's and Don'ts of Deep Conditioning

There is so much information out there about deep conditioning. Is it a myth? Is there even such a thing as deep conditioning? Can you over condition your hair? Should you mix deep conditioners? Should you leave your conditioner on for 30 minutes, or 3 hours? Protein or moisture based? Does a $8 deep conditioner work just as well as a $38 one? Can I use food to deep condition my hair?

While most naturals and transitioners are able to identify what works best for them and draw their own conclusions, some of us have had a rather unsuccessful trial-and-error run at the DC. Take a gander at the no fuss do's and don'ts for a more successful deep conditioning session at!

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